Italy, Bay of Naples 5/29/2024

Ischia Travel Guide 2026: The Green Island

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Ischia is the largest island in the Bay of Naples, but it often lives in the shadow of its glamorous neighbor, Capri. That is a mistake. Ischia is volcanic, fertile, and authentic. In 2026, it is experiencing a renaissance as travelers seek wellness, “slow food,” and genuine interactions over the frantic day-tripping luxury of Capri. It is where Italians go on holiday, which tells you everything you need to know.

Why Visit Ischia in 2026?

For the Thermal Parks. Ischia sits on a volcanic hotspot. The island is dotted with natural hot springs, fumaroles, and massive thermal gardens where you can spend the entire day soaking in pools of different temperatures overlooking the sea. It is the original wellness destination, used since Roman times.

Iconic Experiences

1. Castello Aragonese

  • The Icon: A medieval castle built on a rocky islet connected to the main island (Ischia Ponte) by a stone bridge. It is the symbol of Ischia.
  • The Visit: An elevator takes you up, but the walk down offers incredible views. Inside, you’ll find churches, a prison (where Michelangelo’s muse was held), lush gardens, and a macabre “cemetery of the nuns.”
  • Sunset: The view of the castle from the bridge at sunset is magical.

2. Poseidon Thermal Gardens

The largest and most famous thermal park on the island.

  • The Facilities: Over 20 pools ranging from 28°C to 40°C, a private beach, a wellness center, and restaurants.
  • The Setting: Located in the Bay of Citara, surrounded by hibiscus, oleander, and olive trees. It is pure relaxation.
  • Protocol: You must wear a swimming cap in the pools (it’s an Italian thing).

3. Sant’Angelo

A pedestrian-only fishing village in the south of the island.

  • The Vibe: Chic, quiet, and colorful. The narrow streets are filled with high-end boutiques and art galleries.
  • The Islet: The village is connected to a volcanic rock by a sandy isthmus. Water taxis can take you to nearby Maronti beach.

4. Maronti Beach

The longest beach on the island (3km).

  • Fumaroles: At one end of the beach (near Sant’Angelo), the sand is so hot from volcanic activity that you can cook food buried in it. Restaurants here cook chicken and potatoes underground.
  • Cavascura: Inland from the beach is an ancient Roman thermal bath carved into the rock. It feels prehistoric.

Gastronomy: Rabbit and Wine

Ischia is unique among Italian islands: it is an island of farmers, not just fishermen.

  • Coniglio all’Ischitana: Ischian-style rabbit. Cooked in a terracotta pot with tomatoes, garlic, white wine, and wild herbs (especially marjoram). It is the Sunday dish.
  • Wine: The island has a long winemaking tradition dating back to the Greeks. Try the white Biancolella or the red Per’ e Palummo. Visit Casa D’Ambra for a tasting.
  • Rucolino: A dark, bitter liqueur made from wild arugula (rocket) that grows on the island. A distinct digestif.

Where to Stay in 2026

  • Luxury: Mezzatorre Hotel & Thermal Spa. One of the most exclusive hotels in Italy. Located in a 16th-century watchtower with its own private bay and thermal pools.
  • Mid-Range: Hotel Regina Isabella. In Lacco Ameno. A classic grand hotel with a retro 1950s vibe (Elizabeth Taylor stayed here).
  • Budget: Forio. The town of Forio has the best sunsets and many affordable B&Bs and family-run hotels. It’s a great base for younger travelers.

Wellness & Health

  • Mud Therapy: Ischia is famous for its volcanic mud (fango). It is aged in special tanks for 6 months and used to treat arthritis, rheumatism, and skin conditions.
  • Nitrodi Spring: A freshwater spring known for its healing properties. There are no pools here—you shower under the spouts of water and let it dry on your skin. It is believed to cure everything from acne to psoriasis.

Practical Travel Intelligence

  • Getting There: Ferries (traghetti) and hydrofoils (aliscafi) run constantly from Naples (Molo Beverello for hydrofoils, Porta di Massa for ferries). The hydrofoil takes 45 mins; the ferry takes 90 mins.
  • Transport: The bus system (EAV) is extensive but can be crowded in summer. Renting a scooter is the most fun way to explore, but be warned: the roads are narrow, twisting, and busy.
  • Ferragosto: Avoid the weeks around August 15th. The island is packed with Italian tourists, and prices skyrocket.
  • My Brilliant Friend: Fans of the Elena Ferrante books and TV show will recognize many filming locations in Ischia Ponte and Maronti Beach.

The 2026 Verdict

Ischia is abundant. It feels alive with greenery, steam, and culture. It offers a genuine slice of southern Italian life—chaotic, warm, and delicious—with the added bonus of world-class spa facilities. It is for the traveler who wants to eat well, sleep well, and heal.